top of page

GREEN COCKTAIL

Green Smoothie with Parsley, Celery & Banana

Vegan – Gluten Free 

Posted on November 28th, 2015 

I use parsley in few of my recipes for example Succulent Bean and Smokey Barley, so I have always some leftovers in my refrigerator. However, that is not the only reason why I make smoothies with parsley. The main reason for this recipe are the health benefits of this undervalued herb, since they’re quite astonishing.

 

Please make sure you read the article I included in my blog, so you never ignore parsley again.This recipe is also very flexible and adjustable to your taste, just like the Green Elixir. You can blend many different fruits with parsley, such as kiwi, mango, apple or pineapple or even avocado and cucumber. As I always say, be creative, cheers!

 

While parsley is a wonderfully nutritious and healing food, it is often under-appreciated. Most people do not realize that this vegetable has more uses than just being a decorative garnish that accompanies restaurant meals. They do not know that parsley is actually a storehouse of nutrients and that it features a delicious green and vibrant taste.The two most popular types of parsley are curly parsley and Italian flat leaf parsley. The Italian variety has a more fragrant and less bitter taste than the curly variety. There is also another type of parsley known as turnip-rooted (or Hamburg) that is cultivated for its roots, which resemble salsify and burdock. Parsley belongs to the Umbelliferae family of plants, and its Latin name isPetroselinum crispum. Read More 

 

 

 

 

 

 

Green Cocktail Recipe 

Author: Lena Novak – Lena’s Vegan Living

Recipe Type: Smoothie

Serves: 1

Prep time 7min Cooking time 0min Total 7min   

Ingredients

 

 

Italian parsley 1cup

Regular parsley 1cup

Celery  1 stalk cutup

Banana 1 with brown spots 

Juice from 1 lemon

Juice from  1lime

Maca 1tsp

Water 1 cup

Blend everything in a high powerblender 

I really love this delicious smoothie and I hope you will too. I would love to read your comments.

 

Bon Appetit 

 

Smoothie Series 

Title. Double click me.

1.jpg

Vegan Eating  and  Cancer 

Written by Virgil Anderson

Posted in December 2017

Read more

​

Raw Plants - Essential Agents supporting Spiritual Awakening

Posted on May 7th, 2016

Read more

​

Vegan Testimonial 

Posted on Agust 25th. 2015

Read more 

​

The importance of being vegan

 Posted on June 9th, 2015 

 Read more

​

Peer pressure and Veganism

Posted on May 24th, 2015 

Read more

​

Why Some “Vegans” Go Back to Eating Meat

Posted on April 21st, 2015 

Read more

​

​

​

bottom of page