top of page

Dear friends & Followers,

 

Thank you for visiting my blog. If you have any questions regarding recipes, or anything regarding veganism, please contact me any time. I will get back to you soon as I can.

Success! Message received.

I'm honored to have twenty of my recipes to be part of sixty recipes included in a new vegan recipe book by "IO NON TI MANGIO". The forthcoming release of this book was presented on television at 2016 Sana fair in Bologna, Italy on September 9-12, 2016. The version is bilingual Italian & English, from an idea by Luciana Milia & Manuel Peces Mac Mahon, edited by Maria Grazia Sereni, translated by Giovanna Leonori Cecina, graphic design by Manuel Peces Mac Mahon, with recipes by Fleur Holl, Raffaella Scola & Lena Novak.

 

To give you a sneak peek, I have chosen few of mine recipe photos, I am also adding few raw, super healthy recipe descriptions by Raffaella Scola & few inside shots. It is a really beautiful book full of super delicious recipes and I am convinced you will love it.  


 

The book is available in eBook format online and I also received twenty printed copies, available for sale.

If you would like to have the eBook version for only $10.00 then click on: YES PLEASE 

​

Or if you would like to receive the print version for $20.00 for limited time only, since I  have only twenty of them (real value $30.00) then please contact me by e-mail. 

white (3)

white (3)

INTRODUCTION

INTRODUCTION

LENA

LENA

BEAN VEGETABLE SOUP

BEAN VEGETABLE SOUP

Vegan - Gluten Free

MEATLESS BALLS SANDWICH

MEATLESS BALLS SANDWICH

Vegan – Gluten Free

BEAN CHILI

BEAN CHILI

Vegan - Gluten Free

MEATLESS LOAF

MEATLESS LOAF

Vegan - Gluten Free

BLUEBERRY PIE

BLUEBERRY PIE

Vegan – Gluten Free

GIOVANNA

GIOVANNA

RAFFAELLA

RAFFAELLA

Page Title

1.jpg

Vegan Eating  and  Cancer 

Written by Virgil Anderson

Posted in December 2017

Read more

​

Raw Plants - Essential Agents supporting Spiritual Awakening

Posted on May 7th, 2016

Read more

​

Vegan Testimonial 

Posted on Agust 25th. 2015

Read more 

​

The importance of being vegan

 Posted on June 9th, 2015 

 Read more

​

Peer pressure and Veganism

Posted on May 24th, 2015 

Read more

​

Why Some “Vegans” Go Back to Eating Meat

Posted on April 21st, 2015 

Read more

​

​

​

bottom of page