It is very nice to meet you and welcome to my blog. My name is Lena and I love to share the vegan way of living with everyone. 

 

Being a vegan became crucial to me as a result of a spiritual transformation. My vegan lifestyle began in 2011 primarily by creating and preparing vegan recipes and meals for family and friends. I believe my creative approach helped redesign many traditional recipes from around the world, especially from European and Asian cultures, in creating spectacular vegan gourmet meals. My awakening through yoga, meditation, and spirituality reconnected me to understand the importance of a healthy vegan lifestyle for the mind, body and soul, and how it interrelates to the nonhuman animals we share the world with.

 

Today people are learning about the effects of their food choices, and the connections it has on the earth and the creatures who share it with us. Our culture is awakening to living by loving, instead of living from killing. At Lena’s Vegan Living, I will demonstrate the importantance of creating and preparing meals for the spiritual transformation of the world and how it can benefit humans and the animals. The meals, both delicious and easy to prepare, can satiate any cravings for you and your family.