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CREAMY SPINACH BOWL

Vegan – Gluten Free

Posted on February 06th, 2017

Highly nutritious, super delicious Creamy Spinach Bowl without the cream. It can be served with roast potatoes and grilled Portobello mushrooms. Perfect for any season and the whole family will love it even children.

Creamy Spinach Bowl

Author: Lena Novak - Lena's Vegan Living 

Recipe type: Main Course

Serves: 4 

 

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 INGREDIENTS

• Organic baby spinach 3 cups packed

• Butternut squash 3 cups (peeled & cut into cubes)

• Shallots onions 3 cut into quarters

• Garlic 6 cloves cut into halves

• Peppercorns grinned

• Organic low sodium vegetable broth 1cup (you can add more if need it)

• Himalayan Pink salt to your taste

• Oil

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PROCESS

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The spinach

• Steam lightly all the spinach in the pot under the lid with ½ cup of water

• Soon as the water starts stemming, take it off the heat and let it sit covered for 10min

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BUTTERNUT SQUASH

Preheat the oven to 375F

• Mix the butternuts squash cubes with the few drops of oil, garlic, onion, peppercorns & veggie broth & salt in a casserole dish

• Cover it with lid a place it in to oven for 30min

• When ready, take it out and toss everything to bring the bottom layer on top

• Place it back in to oven for another 10min on grill

• When ready, led it cool down for 15min

• Mix it with the spinach and bend it in the food processor

Serve with roast potatoes and grilled Portobello mushrooms.

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I really hope you will try this delicious meal and you will add it to your recipe list.  Please let me know what you think, I would love to hear your feedback.

 

Bon Appetit 

Healthy desserts suggested for you  

Title. Double click me.

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