PESTO DELLISSIMO
Brown Rice Rotini with Pesto – Vegan, Gluten Free
Posted on June 20th, 2015
You can never go wrong with this magnificent recipe for any occasion. The Italian twist is always charming when comes to wining & dinning or just a lovely dinner with your family. You can make double even triple amount of the pesto and keep it stored in a freezer. Especially if you get a good deal on basil on farmers market or even better if you grow your own.
Basil has not only delicious taste and aroma, but is also extremely healthy. I use it often in several of my recipes and I always make sure that I don’t cook it. It is best to be added at the end when the heat is low or totally off.
Basil leaves hold many notable plant derived chemical compounds that are known to have disease preventing and health promoting properties.
Basil leaves compose of several health benefiting essential oils such as eugenol, citronellol, linalool, citral, limonene and terpineol. These compounds are known to have anti-inflammatory and anti-bacterial properties.
The herb is very low in calories and contain no cholesterol. Nonetheless, its is one of the finest sources of many essential nutrients, minerals, and vitamins that are required for optimum health.
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Pesto Dellissimo Recipe
Author: Lena Novak –Lena’s Vegan Living
Recipe Type: Pasta
Prep time 20min cooking time 20min Total 40min
Serves 6
Ingredients
Gluten free pasta 2 packages (I use Tinkyada Brown Rice Spiral Pasta)
Fresh Basil 2 cups (only leafs, fine stems are okay too)
Fresh Pine Nuts 1cup cup
Portobello mushrooms 6 medium size sliced
Asparagus optional (follow instruction from Shiitake a la chef)
Olive Oil 1 cup
Cooking oil of your choice for the tomatoes and mushroom (I use organic canola)
Campari tomatoes 12 sliced (2per serving)
Garlic 4 cloves or 1 solo garlic
Black Pepper just a pinch
Himalayan pink salt to taste
Process
In a high power blender, blend the basil, pine nuts, ½ cup of olive oil, garlic, black pepper and salt
Boil the pasta (follow the instruction on the package)
When ready, rinse under the cold water in a strainer
Leave it in the strainer for 15 minutes for the water to drip out
When ready, place it in the bowl and gently toss it with a ½ cup of oil
Grill the mushrooms on high heat with a pinch of salt and pepper for few minutes until they turn golden on each side
When ready, heat up the pasta in a big frying pan on a high heat for few seconds
Turn down the heat to low and add the pesto and stir gently, but thoroughly for a minute
In the separate frying pan heat up the tomatoes, very lightly with few drops of oil and pinch of salt. Don’t overcook!
Serve each portion garnished with the mushrooms, tomatoes and also asparagus if you like
I have no doubt that you will enjoy this delicious recipe, so please try it and write a comment about your experience. I’m looking forward reading it.
Bon Appetit
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