MORNING BLISS
Oatmeal with Chia, Mango & Strawberry
Vegan, Gluten Free
Posted on March 31st, 2015
One of the most delicious, filling, quick and highly nutritious meals you can eat to get through the day. It will also satisfy your sweet tooth craving without feeling guilty, actually quite the opposite. It always works for me, so give it a try and you will see. In addition to that, I also recommend the yellow “Ataulfo” mango. I always prefer these mangos over the most common ones. They are much sweeter and I also like their texture. If you don’t want to add too much maple syrup, then cut up the whole mango, which will add a lot of sweetness to your bowl.
Morning Bliss Recipe
Author: Lena Novak - Lena's Vegan Living
Recipe type: Breakfast
Prep time 5min Cooking time 5min Total 10min
Serves 2
Ingredients
Oats 1/2 cup
Chia 1/2 cup
Water 2 cups
Hemp milk 1 cup (or plant based milk of your choice)
Strawberries 1 cup diced fresh or frozen (if frozen, warm them up before adding in)
Mango sliced
Almonds sliced for garnish
Maple syrup to your taste
Process
Mix oats, chia and water in a medium pot
Bring it to boil while stirring (I like to use whisk to make it nice and smooth)
When ready, take it from the heat and add milk while stirring
Adjust the thickness to your preference, by adding more or less milk then 1 cup
Add strawberries, slices of mango & maple syrup
Garnish with almonds
I really hope you will try this delicious and highly nutritious breakfast and you will add it to your recipe list. Please let me know what you think, I would love to hear your feedback.
Bon Appetit
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