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GOLDEN JOY

Garbanzo with Quinoa & Sweet Potato

Vegan – Gluten Free

Posted on February  15th, 2017

If you are quinoa a lover then this is a recipe for you. In addition, the sweet potato and garbanzo are also very popular amongst consciously eating people, so this combination is definitely a winner. No to mention it is easy to make and it goes well with all types of veggies and salads. I also recommend serving it with tahini dressing from my Rainbow Buddha Bowl recipe. The combination is truly delicious and I guarantee you will love it. The health benefits are also quite substantial so eating this meal not will not only satisfy your taste buds; it will satisfy your body too.  

Golden Bowl

Author: Lena Novak - Lena's Vegan Living 

Recipe type: Bowl

Serves: 4

 

 INGREDIENTS

• Quinoa 2 cups (cooked)

• Sweet potato 1

• Garbanzo canned 1 ½ to 2 cups (rinsed)

• Turmeric powder 2tsp

• Garlic powder 1tsp

• Red paprika 2tsp

• Cayenne Pepper to taste  

• Apple cider vinegar

• Himalayan pink salt to taste  

• Oil  

• Scallions ½ cup (sliced)

• Baking sheet

• Parchment paper

PROCESS

• Preheat the oven to 400F.

• Wash and cut the sweet potato into 4 quarters.

• Cut each quarter into half moon shape slices.

• Spread them equally on the baking sheet lined with parchment paper.

• Brush them with oil, add salt & garlic powder.

• Flip them over and repeat.

• Roast them in the oven for 30min.

• When ready, flip them again & roast them on broil for 5 to 10 min longer until golden brown.

• In a meantime, heat up few drops of oil in your skillet and start sautéing the garbanzo.

• Add all the spices including salt and stir thoroughly for 5 more minutes. You may lower the heat.

• When ready, add quinoa and apple cider vinegar and stir again for few seconds.

• Take it off the heat, add the potatoes with scallions and stir thoroughly again.

I really hope you will try this delicious meal and you will add it to your recipe list.  Please let me know what you think, I would love to hear your feedback.

 

Bon Appetit 

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